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17 April, 2019 09:23:41 AM

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100-year-old yoga instructor keeps dancing

AP, Hartsdale
100-year-old yoga instructor keeps dancing

A 100-year-old yoga instructor has no plans to stop practicing and teaching.

On a spring day in Hartsdale, a northern suburb of New York City where she leads her classes, Tao Porchon-Lynch said she first encountered the ancient practice at age 7 in her native India. Strolling along a beach, she was transfixed by a group of boys doing yoga poses.

When her aunt told her the movements were “not ladylike,” she responded, “If boys can do it, I can do it.”

By the time Porchon-Lynch was a teenager, already teaching yoga, she was able to explain how to breathe in a healthy way - especially to people in awkward sitting positions.

BK

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Editor : M. Shamsur Rahman

Published by the Editor on behalf of Independent Publications Limited at Media Printers, 446/H, Tejgaon I/A, Dhaka-1215.
Editorial, News & Commercial Offices : Beximco Media Complex, 149-150 Tejgaon I/A, Dhaka-1208, Bangladesh. GPO Box No. 934, Dhaka-1000.

Editor : M. Shamsur Rahman
Published by the Editor on behalf of Independent Publications Limited at Media Printers, 446/H, Tejgaon I/A, Dhaka-1215.
Editorial, News & Commercial Offices : Beximco Media Complex, 149-150 Tejgaon I/A, Dhaka-1208, Bangladesh. GPO Box No. 934, Dhaka-1000.

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